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MOVE
LEARN
FEEL BETTER
Ready for an Upgrade?
Ready for an Upgrade?
Body Knowledge = The Pathway to Change
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Mitigate
Pain
Boost
Longevity
Invigorate
Motivation
Increase
Efficiency
Restore
Vitality
Enhance
Performance
Invigorate Motivation
An online platform designed to increase your Body IQ through movement education + training.
Our science-based workouts + programming, expert cueing, and guided self-discovery will teach you how your body operates, how to move efficiently, and will equip you with troubleshooting techniques.
Coming Soon
BODY AWARE
BODY AWARE
Feel, perform, and live better.
MOTIVATE YOUR MOVEMENT WITH SCIENCE + SELF-EMPOWERMENT
MOVE
LEARN
FEEL BETTER
If the only tool you have is a hammer, you tend to see every problem as a nail. —Abraham Maslow
All parts of the body which have a function, if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly, but if unused they become liable to disease, defective in growth and age quickly. Hippocrates
“We navigate life in our body, but we aren't given a manual. We want people to know more about operating their bodies than their smartphones. "
-Megan Spell
WE CHANGE MINDSETS
We Make it Personal
We Guide You on a Path Towards a Longer + Healthier Life
We Motivate You with Science
We Give You Tools for Change
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VITALITY RELIES ON MOVEMENT
MOVEMENT RELIES ON MOTIVATION
WE MAKE MOVEMENT MATTER
VITALITY
YOUR LIFE FORCE
YOUR ENERGY
Rebalancing the tech evolution on a body de-evolution through movement awareness, personal empowerment, and toolkits for change
rebalance and revitalizeze
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